The interface is clean and clear and will help you set achieveable goals for fitness without the need to fork out for a wearable device.
If you want to lose weight in a smart and efficient manner and not overnight with certain "magic supplements", you should follow precise dietary guidelines, do more exercise and implement technology into your plan.
Dieting will help you by cutting back on sugars and carbs and by stocking up on protein and fat sources and low-carb vegetables. Tech will help you through health apps that track your progress and motivate you to get off the couch and get fit.
ActivityTracker by Bits&Coffee is an iOS fitness app developed exactly for this purpose, to help you become a more active person and improve your physical condition. By providing relevant data about the steps you take and the calories you burn on a daily basis, the app can boost your motivation and make you increase your physical activity for even better results.
ActivityTracker allows you to set weight-loss goals which you can achieve without overburdening yourself. Thanks to a user-friendly interface, you can easily visualize how much progress you've made and how much more exercise you require to reach your fitness goals.
Are you looking for an app to track your daily activity? Download ActivityTracker for free right now!
Here's how ActivityTracker can help you lose weight:
Better than Apple Health It helps you track how far you have walked and how many calories burned. Also you can set daily goals
Awesome App Syncs well with my dietary tracking. Had it for a week. No issues and tracks my steps well. We have several Fitbit watches. I like this better. Would definitely recommend.
Simple, Motivating & Effective I was looking for an app that presents steps in a simple, effective and motivating way. This fits the bill perfectly. Plus it shows step counts as you walk better than any other free app.
Big help This app is a big help in keeping all your stats and tracking things by the step, hour, day, week and let's you know when your doing the most work. Love it!!
Great Companion to iWatch This really helps keeping track of workouts especially if transitioning from Fitbit
See your Hourly, Daily, Weekly & Monthly activity at a glance!
Note: For iPhone 5s or newer and Apple Watch.