Top 7 Step Tracking Apps for Android

Best Step Tracking Apps for Android

If you want to track your steps, there’s absolutely no need to purchase another gadget, whether it’s a fitness band, a smartwatch or pedometer. But how else can you you keep tabs on your physical activity? Well, how about your phone? Your phone is basically…
Top 7 Walking Tracker Apps for iPhone

Top 7 Walking Tracker Apps for iPhone

Engaging in more physical activity can be a great way to improve our overall health. Just by being more active, by doing simple things like taking the stairs instead of the elevator or going for a walk instead of sitting down in front of the…
op 7 Free Step Tracking Apps for iPhone

Top 7 Free Step Tracking Apps for iPhone

Step tracker apps can have a concrete and perceptible impact on our health. According to a recent study, smartphone users who track steps taken on a daily basis are likely to engage in more physical activity over the years and hence enjoy a healthier life.…
5 Pedometer Apps to Get Fit

Top 5 Free Pedometer Apps for iPhone

Pedometer apps can help us to efficiently fight sedentary behavior by providing the necessary motivation to stay active. Taking advantage of the built-in motion processor, they provide us with a useful set of data regarding our physical activity, are super easy to use, work indoors…
5 Tools to Monitor Fitness Progress

5 Tools to Monitor Fitness Progress

When putting together your fitness plan, it’s truly important to understand the value of monitoring your progress all throughout the process and, at the same time, to discover the suitable tools for that purpose. Tracking your fitness progress is without a doubt a mandatory step. This…
Why It's Important to Track your Fitness Progress

Why It’s Important to Track your Fitness Progress

If you want to be healthier, if you want to feel livelier than before, it’s time to break out of your sedentary lifestyle. Of course, deciding it’s the right moment to make a change and to become a former couch potato is only the first…
5 Reasons to Use Pedometer Apps

5 Reasons to Use Pedometer Apps

Pedometer apps have gained tremendously in popularity, simply because they represent a great way to embed more physical activity into our day-to-day life. They make it quite easy for us to quantify our daily movement, since basically all we have to do is download an…