ActivityTracker vs Apple’s Health & Fitness Apps

ActivityTracker is the perfect fitness companion that motivates you to better yourself, with an emphasis on weekly activity. The app is not limited to monitoring steps, it can be set up to show what’s most important to you, be it Steps, Calories, or Distance. ActivityTracker…

Top Apps to Get in Shape for the Summer

With summer at your doorstep, you’ll most surely want to get your body in shape. It’s that time of year to be more physically active, to get rid of that excess fat and add some lean muscles. After all, you do want to look your…
5 Apps to Stay Healthy in the New Year

5 Apps to Get Healthy in the New Year

We all aspire to be fitter and healthier at the start of each new year. We all make New Year’s resolutions that reveal our truly ambitious plans for self-improvement, but keeping them… Well, let’s just say it is no easy matter. Luckily we can do…
5 Tools to Monitor Fitness Progress

5 Tools to Monitor Fitness Progress

When putting together your fitness plan, it’s truly important to understand the value of monitoring your progress all throughout the process and, at the same time, to discover the suitable tools for that purpose. Tracking your fitness progress is without a doubt a mandatory step. This…
Why It's Important to Track your Fitness Progress

Why It’s Important to Track your Fitness Progress

If you want to be healthier, if you want to feel livelier than before, it’s time to break out of your sedentary lifestyle. Of course, deciding it’s the right moment to make a change and to become a former couch potato is only the first…