Top Apps to Get in Shape for the Summer

With summer at your doorstep, you’ll most surely want to get your body in shape. It’s that time of year to be more physically active, to get rid of that excess fat and add some lean muscles. After all, you do want to look your…
Top 7 Walking Tracker Apps for iPhone

Top 10 Walking Tracker Apps for iPhone

Engaging in more physical activity can be a great way to improve our overall health. Just by being more active, by doing simple things like taking the stairs instead of the elevator or going for a walk instead of sitting down in front of the…
Top 5 Pedometer Apps for Apple Watch

Top 10 Pedometer Apps for Apple Watch

Tracking our daily activity through pedometer apps can be truly beneficial. Apps can play a major role in our quest to increase our physical activity, to get fitter and hence healthier. How? It’s simple. They allow us to set realistic fitness goals, to monitor our…

10 Apps to Make You Healthier

Smartphone apps have the power to help us in a multitude of ways, including improving our overall health. There are numerous apps particularly developed to help us make important lifestyle changes, to increase our physical activity, to make the right nutritional choices, to find peace…
Best Apps for Walking to Lose Weight

Best Apps for Walking to Lose Weight

Walking is one of the easiest forms of physical activity that can help you with your weight loss and maintenance needs. This type of exercise comes with an impressive array of health benefits that will allow you to live a longer, healthier and happier life.…

Top 10 Walking Tracker Apps for Android

Walking can be a truly effective way to boost your health. Even though it may seem like a very basic form of exercise, walking on a constant basis has tremendous health benefits. More and more mobile apps are designed to become the perfect companion for…
Top 7 Step Tracking Apps for Android

Best Step Tracking Apps for Android

If you want to track your steps, there’s absolutely no need to purchase another gadget, whether it’s a fitness band, a smartwatch or pedometer. But how else can you you keep tabs on your physical activity? Well, how about your phone? Your phone is basically…
op 7 Free Step Tracking Apps for iPhone

Top 7 Free Step Tracking Apps for iPhone

Step tracker apps can have a concrete and perceptible impact on our health. According to a recent study, smartphone users who track steps taken on a daily basis are likely to engage in more physical activity over the years and hence enjoy a healthier life.…
5 Apps to Stay Healthy in the New Year

5 Apps to Get Healthy in the New Year

We all aspire to be fitter and healthier at the start of each new year. We all make New Year’s resolutions that reveal our truly ambitious plans for self-improvement, but keeping them… Well, let’s just say it is no easy matter. Luckily we can do…