Top 10 Step Counting Apps for Android

Top 10 Step Counting Apps for Android

Tracking your daily activity, including the steps taken, can be easily accomplished today thanks to the built-in motion sensors modern smart phones have. There’s no need to purchase an additional gadget for fitness tracking when you can simply use your phone, which you carry with…
Top 7 Free Pedometer Apps for Android

Top 10 Free Pedometer Apps for Android

If we want to stay healthy, we have to stay active. Staying active doesn’t automatically imply we should hit the gym and work out extensively. We can do small things within our reach, such as for example walking 10.000 steps on a daily basis. And…
5 Pedometer Apps to Get Fit

Top 10 Free Pedometer Apps for iPhone

Pedometer apps can help us to efficiently fight sedentary behavior. They allow us to set fitness goals for ourselves, provide insight into the progress made and give us the necessary motivation to stay active. Taking advantage of the built-in motion sensors, they provide us with…
Why It's Important to Track your Fitness Progress

Why It’s Important to Track your Fitness Progress

If you want to be healthier, if you want to feel livelier than before, it’s time to break out of your sedentary lifestyle. Of course, deciding it’s the right moment to make a change and to become a former couch potato is only the first…