Monitoring our daily activity has become today an option accessible to basically anyone who owns a smart phone. Once compulsory for tracking your activity, fitness gadgets can now be easily substituted by apps. And if you stop and think about it, there’s hardly any reason…
Using a pedometer app is not only beneficial to our health, but also something easy to do and near at hand. If we want to get in shape, all we have to do is install such an app on our phone. There’s no need to…
Pedometer apps have gained tremendously in popularity, simply because they represent a great way to embed more physical activity into our day-to-day life. They make it quite easy for us to quantify our daily movement, since basically all we have to do is download an…
