Engaging in more physical activity can be a great way to improve our overall health. Just by being more active, by doing simple things like taking the stairs instead of the elevator or going for a walk instead of sitting down in front of the…
If we want to stay healthy, we have to stay active. Staying active doesn’t automatically imply we should hit the gym and work out extensively. We can do small things within our reach, such as for example walking 10.000 steps on a daily basis. And…
Step tracker apps can have a concrete and perceptible impact on our health. According to a recent study, smartphone users who track steps taken on a daily basis are likely to engage in more physical activity over the years and hence enjoy a healthier life.…
Tracking our daily activity through fitness apps can be truly beneficial. Apps have the power to help us increase our physical activity, get fitter and hence healthier. How? It’s simple. They allow us to set fitness goals, to track our progress along the way and…
Pedometer apps can help us to efficiently fight sedentary behavior by providing the necessary motivation to stay active. Taking advantage of the built-in motion processor, they provide us with a useful set of data regarding our physical activity, are super easy to use, work indoors…
We all aspire to be fitter and healthier at the start of each new year. We all make New Year’s resolutions that reveal our truly ambitious plans for self-improvement, but keeping them… Well, let’s just say it is no easy matter. Luckily we can do…
When putting together your fitness plan, it’s truly important to understand the value of monitoring your progress all throughout the process and, at the same time, to discover the suitable tools for that purpose. Tracking your fitness progress is without a doubt a mandatory step. This…
We are excited to announce the release of ActivityTracker 2.5 our biggest update to date! Here is a summary of the new features in v2.5: Rewritten Watch app with a beautiful and smart interface! Contains: Today’s overview, Hourly and Daily stats. Watch app Complications (with…
If you want to be healthier, if you want to feel livelier than before, it’s time to break out of your sedentary lifestyle. Of course, deciding it’s the right moment to make a change and to become a former couch potato is only the first…
