Best Free Pedometer Apps for iPhone

Using a pedometer app is a great solution to make the most of your walking or jogging workouts. This way you are able to set a realistic fitness goal for yourself, track your progress along the way and stay focused on reaching your target. Tracking…
Top 5 Pedometer Apps for Apple Watch

Top 10 Pedometer Apps for Apple Watch

Tracking our daily activity through pedometer apps can be truly beneficial. Apps can play a major role in our quest to increase our physical activity, to get fitter and hence healthier. How? It’s simple. They allow us to set realistic fitness goals, to monitor our…

Top 10 Walking Tracker Apps for Apple Watch

Walking is one of the simplest and yet rewarding forms of exercise. Just by walking 30 minutes on a daily basis you will be able to keep your major organs healthy, prevent diabetes, lose weight, strengthen your bones and muscles, improve your mood and many…
Best Apps for Walking to Lose Weight

Best Apps for Walking to Lose Weight

Walking is a type of exercise that comes with an impressive array of health benefits. Done on a constant basis, this activity will allow you to live a longer, healthier and happier life. Among many other benefits, walking can help you lose weight. Studies have…

Top 10 Walking Tracker Apps for Android

Walking can be a truly effective way to boost your health. Even though it may seem like a very basic form of exercise, walking on a constant basis has tremendous health benefits. More and more mobile apps are designed to become the perfect companion for…

Best Step Tracker Apps for Android

If you want to track your steps, there’s absolutely no need to purchase another gadget, whether it’s a fitness band, a smartwatch or pedometer. But how else can you you keep tabs on your physical activity? Well, how about your Android phone? Your phone is…

How Walking Can Boost your Mood

Walking is a great form of exercise. It’s easy to do, it’s low-impact, it doesn’t require special physical abilities and it’s absolutely free. Most importantly, it comes with multiple health benefits. Walking can help you prevent heart disease and diabetes, lose weight, strengthen your bones,…
Top 10 Step Counting Apps for Android

Top 10 Step Counting Apps for Android

Tracking your daily activity, including the steps taken, can be easily accomplished today thanks to the built-in motion sensors modern smart phones have. There’s no need to purchase an additional gadget for fitness tracking when you can simply use your phone, which you carry with…
Top 7 Free Pedometer Apps for Android

Top 10 Free Pedometer Apps for Android

If we want to stay healthy, we have to stay active. Staying active doesn’t automatically imply we should hit the gym and work out extensively. We can do small things within our reach, such as for example walking 10.000 steps on a daily basis. And…