Best Apps for Walking to Lose Weight

Best Apps for Walking to Lose Weight

Walking is one of the easiest forms of physical activity that can help you with your weight loss and maintenance needs. This type of exercise comes with an impressive array of health benefits that will allow you to live a longer, healthier and happier life. Moreover, walking doesn’t require any special equipment, it’s a low risk activity in comparison to running and it can be done basically anywhere.

In order to track your walks during the day and see the progress you’ve made towards your weight loss goals, it’s advisable to use a walking app. Walking apps are truly useful in the sense that they provide relevant data about your physical activity, they keep you up-to-date with your evolution and motivate you to keep going until you reach your fitness target.

Below you’ll find a list of 10 apps designed to keep track of your daily movement and help you lose weight efficiently.

ActivityTracker

Best Apps for Walking to Lose Weight

ActivityTracker is a walking tracker app for both iOS and Android devices. The app was particularly developed to accurately monitor your daily physical activity. This includes the number of steps taken, the amount of calories burned, the distance walked and the total active time. It’s worth mentioning that ActivityTracker uses the built-in motion sensors instead of GPS, which means it will have a minimum impact on your phone’s battery.

When it comes to analyzing your progress, you have the chance to visualize your daily, weekly and monthly physical activity. There’s also possible to see your progress from one hour to another. To keep you motivated to drop those unwanted pounds, the app enables you to set your personal weekly target and displays a daily goal based on that target. ActivityTracker also places at your disposal an import/export feature, so you can transfer your fitness data to and from another device.

  • Price: Free ($4.99 Pro upgrade – one time payment)
  • Requirements: iOS 9.0 or higher/Android 5.0 or later
  • Download Link: App StoreGoogle Play

Endomondo

Best Apps for Walking to Lose Weight

Endomondo is an app designed to keep track of your walking, running and numerous other sports and physical activities. The app uses GPS to monitor your workouts, which means it will have a substantial impact on your battery life. You can analyze a wide range of stats, from the active time and distance covered to the calories burned and your pace and speed. You can also set your own goals for the above-mentioned stats and benefit from the support of an audio coach to reach those goals.

Endomondo gives you that extra boost to stay active and lose weight, by allowing you to enter various competitions with your friends. In fact, one of the truly cool features of this app is its social component. To make your walks more fun, you get to send and receive audio pep talks, you can check out how your friends are doing, attach pictures from your workouts. The app also lets you directly share your results on your favorite social network, whether it be Facebook, Instagram or Twitter.

  • Price: Free (Subscription: $2.99 per month)
  • Requirements: iOS 10.0 or higher/Varies with device
  • Download Link: App StoreGoogle Play

Weight Loss Walking

Best Apps for Walking to Lose Weight

Weight Loss Walking is a walking app particularly built to help you lose weight. In order to help you torch that belly fat, the app places at your disposal a special interval training program. The program will combine normal walking with high-intensity activities and rest periods to obtain optimal fitness results. There are three types of programs available and you can choose the right one for you, according to your actual fitness level.

Since it uses GPS, Weight Loss Walking will provide a map of your walks. The app will also send audio instructions for each interval training and offer detailed stats regarding the distance walked, the time spent active, your speed and pace, as well as your calorie burn. To make your walks more enjoyable, Weight Loss Walking provides access to workout music directly from within the app. You can also share your progress with friends on Facebook and Twitter.

  • Price: Free (Subscription: $9.99 per month)
  • Requirements: iOS 10.0 or higher
  • Download Link: App Store

Step Tracker

Best Apps for Walking to Lose Weight

Step Tracker by Health Group is designed to make you walk more and more and hence drop those undesired extra pounds. The app takes advantage of the built-in pedometer to automatically record your daily physical activity: the number of steps taken, the distance covered, the active time or the amount of calories burned, and displays all the fitness stats through colorful report graphs.

With Step Tracker you can set various goals for weight loss, for the distance, the duration of your workout or interval training and adjust those goals along the way. One of the cool features of this app is the fact that you can enter step challenges with your friends and compete with them. Who will be more active and walk more will get to occupy other’s cover inside the app.

  • Price: Free (IAP $1.99 – $2.99)
  • Requirements: Android 4.1 or higher
  • Download Link:Google Play

Walking to Lose Weight

Best Apps for Walking to Lose Weight

Walking to Lose Weight by Azumio is an all-in-one activity tracker and nutrition coach. The app was specially-built to help you get rid of that belly fat by mixing carefully-created training plans with healthy meal plans and recipes. At the end of each training session you’ll gain access to a wide range of metrics with regard to your body weight progress, the calories burned, the distance walked and more.

Walking to Lose Weight comes with interval training plans that efficiently combine walking and power walking. You can select a program according to your fitness level: beginner or advanced, and receive audio instructions during each workout session. To effectively burn fat, the app places at your disposal a wide array of meal plans and recipes so you can develop and maintain healthy habits along the way.

  • Price: Free (Subscription: $9.99 per month)
  • Requirements: iOS 9.0 or later
  • Download Link: App Store

Walking for Weight Loss

Best Apps for Walking to Lose Weight

Walking for Weight Loss by Leap Fitness Group is an interesting solution if you wish to get in shape. What makes it interesting is the fact that it comes with a workout plan designed by professionals to serve weight loss purposes. The training plan can last between 3 and 7 months, with 3 to 7 workout sessions per week, and combines walking at an easy pace with various speed-up techniques.

The app offers audio guides to help you make the most of each workout. Through GPS it records and displays multiple fitness metrics, such as your pace, distance, calorie burn or duration of your training session. Additionally it provides a chart that offers an overview of your weight trend. Walking for Weight Loss comes with a music player that enables you to play your favorite songs while exercising. The app also gives you the chance to share your achievements on social media.

  • Price: Free (IAP $4.99 – $19.99)
  • Requirements: Android 4.1 or higher
  • Download Link: Google Play

Goals

Best Apps for Walking to Lose Weight

As the name clearly indicates it, Goals is especially developed to help you reach your health and fitness goals. Depending on your individual preferences, this app can track a wide range of physical activities: walking, running, biking, Nordic walking or mountain biking. Regardless of the activity, you’re free to set your own daily goal, whether it be walking for 60 minutes, burning 500 calories or taking 10.000 steps.

Goals monitors your daily movement and uses live charts to display all the relevant fitness data: your step count, the time spent active, your heart rate, your pace, the distance covered or your total calorie burn. The app lets you listen to your favorite iTunes music during your workout sessions and also share your performance with family and friends. If you want to see your results over time, you can check out your monthly summary.

  • Price: Free (Subscription: $7.99 per month)
  • Requirements: iOS 11.0 or later
  • Download Link: App Store

Health Infinity

Best Apps for Walking to Lose Weight

Health Infinity is a complex app that comprises a weight loss tracker, step counter, water tracker, calorie counter, heart rate monitor, sleep tracker and more. The app can keep track of an impressive array of physical activities and sports and allows you to set various fitness goals: for your weight loss, for the amount of calories burned, for the steps taken or perhaps the water intake.

Health Infinity lets you log your food intake and provides useful data, such as the calories gained, the calories burned or the amount of fat, carbohydrates and proteins in each food. The app places at your disposal report graphs with your weight trends, your body fat percentage and how much you’ve got left until your reach the ideal body weight.

  • Price: Free (IAP $0.99 – $13.99)
  • Requirements: Varies with device
  • Download Link: Google Play

Pedometer Plus

Best Apps for Walking to Lose Weight

Pedometer Plus is a simple solution if you’re looking to be more physically active and lose weight progressively. The app syncs with Google Fit in order to measure your step count, the distance covered, the active time and the calories burned during the day. Pedometer Plus doesn’t use GPS, so this means it won’t drain your phone’s battery.

The app gives you the chance to enter a daily goal for the steps taken and notifies you about the progress made. If you want to have an overview of your evolution, you can check out your hourly, daily, monthly and even yearly activity. It’s important to mention that the app won’t track your movement unless you first log in using your Google Fit account.

  • Price: Free (IAP $1.99)
  • Requirements: Android 4.1 or higher
  • Download Link: Google Play

Walking for Weight Loss

Best Apps for Walking to Lose Weight

Walking for Weight Loss by fitzeee.com is our last app to lose weight by walking. This is a pretty basic app, which means it won’t provide the same perks and features as the others do. For instance, there’s no option to set a fitness goal.

This GPS-based app will monitor your daily physical activity and will provide information regarding your step count, distance, duration, altitude, current and average speed, as well as the calories burned. Since it uses GPS, it will also record and save your walking routes.

  • Price: Free (Contains Ads)
  • Requirements: Android 4.2 or higher
  • Download Link: Google Play